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Schools

Chasing the Moon: A Woman's Workshop

Stephanie Carlin, Neighbor

According to Lucky Lotus Yoga, "this workshop will include restorative yoga and discussion of how to balance your energy and your cycle, get rid of cramps, headaches, irritability, and other painful menstrual symptoms. Learn about your specific constitution according to Chinese Medicine and how to treat it. We will find solutions through food, self massage, pranayama, and asana."

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