FREE TRIAL: Feldenkrais, Awareness Through Movement Class

Taught by Dan Rindler, Guild Certified Feldenkrais Practitioner.  

Awareness Through Movement group classes are appropriate for both those looking to improve performance in any area and those with an injury, chronic pain or other conditions.   In Awareness Through Movement classes, the teacher verbally guides you through a sequence of movements intended to help you develop a greater awareness of how you move.  Learn to improve posture and movement by becoming aware of how you are unconsciously getting in your own way.  Reduce or eliminate aches and pains by addressing the habits of movement that caused them in the first place.   

www.brooklynfeldenkrais.com to learn more

“When you know what you are doing, you can do what you want.”- M. Feldenkrais