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So Hum Yoga with Ola

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 Bed-Stuy  See map

come and explore the many benefits of this ancient healing practice


yoga helps with weight loss and over all flexibility


yoga strengthens and tones all the muscles of the body


yoga aids in blood circulation and detoxifies the system


yoag helps to reduce stress and anxiety in the mind


yoga gives birth to feelings of joy, peace and self love.


 


this is an open level class, all bodies are welcome!!


wear comfortable clothing and bring a mat.


come embrace your divinity!!


find magic and miracles inside your self.

King Mu October 16, 2012 at 05:58 PM
So Hum is serious business. Ola works you out! Exercising the theory that yoga is a beautiful struggle; a fight to become evenly yoked mentally, physically and spiritually, are the basis for why I pursue my objectives as a yogi. And when entering So Hum studios, my goals are ALWAYS fulfilled! So Hummmmmmmmm...
jocelyn james October 16, 2012 at 06:06 PM
Ola is a phenomenol yoga teacher and guide. She has a loving approach that accomodates all levels of practice. She will keep you smiling as you grow in your practice and reach new heights of spiritual grounding. Ola taught me a lot about my body and how to meditate in the asanas . I love her classes. So Hum Studios is a wonderful opportunity that should not be missed.
Shantrelle P. Lewis October 22, 2012 at 11:44 AM
I'm so very excited that these classes are taking place in Bed-Stuy at such a viable community staple institution as Restoration. Ola is not only a great yogini, she is awesome at pretty much all things related to living a balanced and wholistic life. This is so exciting!
Monifa Bandele October 22, 2012 at 04:45 PM
Ola is SoHum is amazing and affordable. She makes beginners feel capable and comfortable. She also helps you to challenge yourself when you are ready. I recommend her for all levels. SoHum is great for the mind, body, soul, and pockets!!
Hazel Beckles Young Lao October 22, 2012 at 08:18 PM
Each morning at 6:00 am. there she was, despite the challenges of the wind coming of the Atlantic, consistent, conducting Yoga classes with a very dedicated group of Ifetayo travellers on Farol de Barra Beach in Bahia, Brazil or in the gym at Rio Vermelho.

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